Recognition of crisis situations
Life situations are called crisis situations when the individual is unable to cope with problems in the usual way, and this inability is associated with significant mental, emotional or even physical strain. Crises can come in many forms, and individuals respond to them in different ways.
Types of crisis
* Financial crisis: Financial difficulties, unemployment, unexpected expenses.
* Mental crisis: Depression, anxiety, identity crisis, sense of meaninglessness.
* Emotional crisis: Breakup, experience of loss, disappointment, anger.
* Health crisis: Serious illness, accident, chronic pain.
* Social crisis: Family problems, social exclusion, discrimination.
* Change-related crisis: Major life changes, such as moving, new job, having a child.
Role of therapist and fortune teller
* Therapist:
* Listening and understanding: The therapist listens to the individual's problems and tries to understand their depth.
* Providing tools: The therapist uses various therapeutic techniques to help the individual process their feelings, change their thinking and find solutions.
* Support: The therapist continuously supports the individual on the path to recover
* Fortune teller:
* Intuition and vision: The fortuneteller tries to gain insight into the life and future of the individual by relying on her intuition and various tools (e.g. tarot cards, coffee grounds).
* Advice and guidance: The fortuneteller can give advice to the individual on what direction to take and what decisions to make.
* Encouragement and empowerment: A fortune teller can help an individual to see possibilities and look to the future with faith.
What can they help you with?
* Change of perspective: They can help you look at problems from a different perspective and find new solutions.
* Processing of feelings: They provide support in the expression and processing of feelings.
* Strengthening self-confidence: They help the individual to believe in his own abilities and cope with difficulties.
* Decision making: They provide support in making important decisions.
* Holistic approach: The fortune teller can also provide help taking into account spiritual aspects.
Important to note:
* The therapist is a professional with psychological knowledge.
* The fortune teller is not a substitute for professional help.
* In both cases, it is important that the individual takes an active role in recovery.
In summary:
Crises are a natural part of life and everyone experiences them differently. A therapist and a fortune teller can both be useful in dealing with crisis situations, but in different ways and with different tools. It is important that the individual finds the help that is most suitable for him.
If you feel that you are in a crisis situation, do not hesitate to ask for help!
